Health
Healthy Weight Range Calculator
Weight range for a healthy BMI (18.5–24.9) at a given height.
Inputs
Healthy Weight Range Calculator
Result
Healthy weight range
56.7–76.3 kg
- In pounds
- 124.9–168.1 lb
- Midpoint
- 66.5 kg
- Per BMI point
- 3.06 kg
How it's calculated
Healthy range: 18.5·h² to 24.9·h² (h in metres)
Common questions
Is BMI the whole story?
No — body composition, waist size, and fitness matter too. BMI is a starting point.
What if I'm very muscular?
BMI may overstate risk. Consider body-fat percentage as well.
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