Health
Calories Burned Calculator
Calories burned in an activity using MET values and body weight.
Inputs
Calories Burned Calculator
Result
Calories burned
397 kcal
- Per minute
- 8.8 kcal/min
- MET value used
- 7
How it's calculated
kcal = MET × 3.5 × weight (kg) × minutes / 200
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