Health
Waist-to-Hip Ratio Calculator
Waist-to-hip ratio and associated health risk category.
Inputs
Waist-to-Hip Ratio Calculator
Result
Waist-to-hip ratio
0.86
- Risk category
- Low
How it's calculated
WHR = waist / hip
Common questions
Why WHR rather than BMI?
WHR captures fat distribution — abdominal fat carries higher cardiovascular risk.
How should I measure?
Waist at the narrowest point above the navel, hips at the widest point around the buttocks.
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